Recipe: Yummy Diet Cookies

Diet Cookies. A cookie diet is a calorie restricted fad diet designed to produce weight loss, based on meal replacement in the form of a specially formulated cookie. Support: The Hollywood Cookie Diet has a free diet advice hotline. Smart for Life also has a hotline and provides weekly in-person body fat assessments and weigh-ins in California, Florida.

Timesavers: With its prepackaged cookies, the diet itself is a timesaver. Fullness: Nutrition experts emphasize the importance of satiety, the satisfied feeling that you've had enough. The Cookie Diet restricts calories and can lead to weight loss. You can have Diet Cookies using 11 ingredients and 5 steps. Here is how you achieve that.

Ingredients of Diet Cookies

1. It's 1 cup of dates, chopped.
2. Prepare 1/4 cup of roasted gram flour.
3. It's 1/4 cup of cocoa powder.
4. It's 1 tbsp of ground chia seeds.
5. It's 2 tbsp of oats flour.
6. It's 1/3 cup of mix of cashew and walnuts.
7. You need 3-4 of pistachios, chopped.
8. Prepare 1 tbsp of coconut oil.
9. You need 1 tsp of baking soda.
10. Prepare 1/8 cup of non dairy milk.
11. You need Pinch of salt.

But can this low-calorie diet help keep the weight off and, more importantly, is it healthy? Cookies tend to have a low nutritional content and lots of fat and sugar, but the cookies that are specially made for this diet include essential amino acids which help satisfy hunger. The Cookie Diet is a popular weight loss diet. It appeals to customers worldwide who want to lose weight quickly while still enjoying sweet treats.

Diet Cookies instructions

1. Preheat oven at 180℃. Soak dates in water for 30 mins..
2. Grind cashew and walnut to make fine powder. Transfer it to a bowl and keep aside..
3. Grind dates to make sticky paste. Combine date paste with cashew-walnut powder. Add in rest of the ingredients (except pistachios) Mix well to form a dough..
4. Scoop small portions of the dough into balls and press down lightly to flatten. Top it up with chopped pistachios..
5. Bake for around 15-20 mins. Allow to cool and enjoy your energy bites..

If you have a dessert sized hole in Don't let your cookie addiction sabotage your diet. Looking for more ways to lighten up your faves? See more ideas about Food, Recipes, Diet cookies. These breakfast cookies are deliciously moist & soft! A healthy cookie that my kids love any time of day!

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