Recipe: Delicious Keto fried pork chops

Keto fried pork chops. Pan Fried Pork Chops - I love making pork chops since they're so fast and easy. I always keep some in my freezer in case I need a quick meal. Here's that golden brown crust I was talking about.

There are various ways to prepare them; if you like them traditional. These delicious Keto Parmesan Pork Chops are tender and moist with a crunchy cheese coating. It's important to note that your boneless pork chops will need to be around ½ an inch thick to be cooked through without burning. You can cook Keto fried pork chops using 6 ingredients and 4 steps. Here is how you achieve it.

Ingredients of Keto fried pork chops

Prepare 6 of pork chops.
Prepare 2 of eggs.
It's 2 tbs of water.
It's 1/2 cup of pork rinds (ground fine).
Prepare 1/2 cup of Parmesan cheese (grated fine).
It's of Salt & pepper.

A crispy Parmesan crust makes these Parmesan crusted pork chops juicy and flavorful. Heat a large frying pan over medium heat until hot. Pick up a chop with a fork and put it in the beaten egg. She develops and tests low carb and keto recipes in her California home.

Keto fried pork chops step by step

Mix eggs and water..
Mix pork rinds and Parmesan..
Coat chops in egg. Then in to the grinds/parm mix..
Fry in a few tbs oil for 5-8 mins per side depending on thickness..

She began her low carb journey. This is a super simple keto dinner recipe made with pan-fried pork chops. I serve mine with cauli-mash and keto gravy, although any non starchy veggies and a simple olive oil dressing will work. Pork is relatively high in fat so it's perfect for a keto diet. When cooking with pork, I'm very selective and.