How to Cook Delicious Healthy cocoa squares
Healthy cocoa squares. I like these right after a workout or in the morning before work as part of my breakfast. I make them organic, gluten free and full of protein. This Healthy Rice Crispy Squares recipe is for everyone in the family!
So I threw together this recipe with cocoa powder and honey! Plus, you also get the medicinal benefits of. Layered DessertAs receitas lá de casa. You can cook Healthy cocoa squares using 9 ingredients and 9 steps. Here is how you achieve it.
Ingredients of Healthy cocoa squares
- Prepare 1 1/4 cup of boiling water.
- You need 1/2 cup of cold water.
- It's 3 Tbsp of gelatin.
- Prepare 1/3 cup of raw honey.
- Prepare 1 cup of coconut oil.
- It's 1/2 cup of protein/coconut powder (optional).
- You need 1/2 cup of cocoa powder.
- Prepare pinch of sea salt.
- It's 1 Tbsp of vanilla.
Cocoa is most commonly used for heart disease and high blood pressure. Cocoa contains a variety of chemicals, including antioxidants called flavonoids. The Baked Cocoa Squares recipe out of our category Legume! COCOA POWDER EVERY DAY - Cocoa Powder and Dark Chocolate Health Benefits and Why You Should Have It.
Healthy cocoa squares step by step
- Grease a glass baking dish with coconut oil and set aside..
- In a small sauce pan, boil 1 1/4 cups water..
- In a high powered blender, add the gelatin and 1/2 cold water..
- Allow it to sit and bloom for a few minutes..
- Add the rest of the ingredients to the blender..
- Blend until liquefied.
- Pour into your greased baking dish..
- Place into your fridge until set..
- Slice into cubes and enjoy! Store cut up in a plastic bag for easy access, they last up to one week in the fridge..
Believe it or not, eating cocoa powder daily is one of the healthiest things you can do. Joy McCarthy, Holistic Nutritionist and Founder of Joyous Health (www.joyoushealth.com) shares the health benefits of raw cacao vs. cocoa as well as some of her favourite ways to use raw cacao in. Delicious, nutritious chocolate: cocoa may improve heart, brain, and skin health. Everyone loves the taste of chocolate, but most people are unaware of its potential health benefits. Health benefits of cocoa include decreased inflammation, improved heart and brain health, blood sugar and weight control and healthy teeth and skin.
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