Recipe: Perfect Bottle gourd Halwa healthy dessert
Bottle gourd Halwa healthy dessert. When somebody is struggling with a chronic disease a major part of his well-being depends on his diet and his digestive system. Lauki ka halwa is a delicious Indian dessert made using bottle gourd, ghee, sugar and milk. Lauki ka halwa makes a great after meal dessert and can be served warm or chilled.
Lauki halwa is a classic dessert that is simple and delicious! Lauki is also known as dodhi, ghia, bottle gourd, or opo squash. Lauki halwa is packed with all the nutrition of lauki and tastes absolutely divine. You can cook Bottle gourd Halwa healthy dessert using 8 ingredients and 7 steps. Here is how you achieve it.
Ingredients of Bottle gourd Halwa healthy dessert
- Prepare 1 bottle of gourd.
- You need 500 ml of milk.
- It's 1 small bowl of sugar or jaggery.
- You need 2 spoon of ghee.
- It's 1 tsp of cardomom powder.
- You need as needed of Chopped dry fruits.
- Prepare As needed of Almonds.
- Prepare As needed of Raisins.
Lauki ka Halwa Recipe by Tasty Foodie. Gajar Ka Halwa Recipe - Simple and Delicious Gajar Halwa - Easy Indian Dessert - Carrot Halwa. Bottle gourd, Lagenaria siceraria is Vitamin C and Zinc rich vegetable which supports for Antioxidant, Anti-bilious and Sedative properties. If you can't think of a good reason to include bottle gourd in your daily diet, its numerous health benefits will make you embrace it whole-heartedly in your daily cooking.
Bottle gourd Halwa healthy dessert instructions
- First wash & peel the bottle gourd & grat it in a bowl..
- Heat the bottom pan & put ghee in it..
- Add grated bottle gourd in it & saute for 5 to 10 minutes..
- Then add 1 packet milk & stir continuously in low flame..
- Cook till milk absorbs fully then add sugar or jaggery as per taste..
- Then add cardamom powder & chopped dry fruits..
- Serve hot & preserve in a refrigerator..
Calabash Gourd, White flower gourd, Doodhi, Dudhi, Ghiya, Lauki, What is Bottle Gourd? Grated bottle gourd is used mainly in the preparation of the Indian sweet "Doodhi Halwa". Bottle gourd or calabash is a delicately flavored, Cucurbita family vegetable. It is one of the chief culinary vegetables in many tropical and temperate regions around the world. Botanically, calabash belongs to the broader Cucurbitaceae (gourd) family of plants, in the genus: Lagenaria.
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