Easiest Way to Cook Yummy Keto (Low Carb High Fat) Dark Chocolate, Peanut Butter Fat Bombs
Keto (Low Carb High Fat) Dark Chocolate, Peanut Butter Fat Bombs. You know what you love about Reese's peanut butter cups? Low-carb or sugar-free flavors and additions for taste. Nutritional rocket boosters to make them even.
This is usually ingredients like sugar-free chocolate for a sweet fat bomb or bacon for a savory fat bomb. Easy to make keto chocolate peanut butter fat bombs are a tasty low-carb treat. Combine peanut butter, coconut oil, unsweetened chocolate, and I don't have any baking chocolate so I subbed in an ounce of one of my low carb dark chocolate bars and. You can have Keto (Low Carb High Fat) Dark Chocolate, Peanut Butter Fat Bombs using 5 ingredients and 8 steps. Here is how you achieve it.
Ingredients of Keto (Low Carb High Fat) Dark Chocolate, Peanut Butter Fat Bombs
- It's 1/8 cup of coconut oil (solid state) + 1 tbsp extra.
- You need 1/4 cup of dark chocolate 75% (75% or above) ((stronger=bitter).
- It's 1/2 tsp of vanilla extract.
- Prepare 1/4 cup of low sugar peanut butter (smooth or crunchy).
- Prepare 1 tsp of stevia sweetner (powdered or liquid).
A fat bomb is a keto friendly nut butter cup. It basically tastes like chocolate peanut butter freezer fudge! Why Low Carb Keto Fat Bombs? Why would anyone eat something that is made almost entirely of fat?
Keto (Low Carb High Fat) Dark Chocolate, Peanut Butter Fat Bombs step by step
- Melt coconut oil and dark chocolate together in a bowl until liquid and smooth - most effective over a pan but can be done in a microwave -30 second bursts to avoid burning and stir inbetween.
- Stir vanilla extract into mixture.
- Immediately pour into moulds so each is filled approximately 1/3 full and freeze for 15 mins. Set the remaining mixture aside to be used later.
- In a separate dish, add the 1 tbsp coconut oil to peanut butter and melt again until smooth (or smoothish if using crunchy) -this is faster than the chocolate usually. Do not burn it!.
- Add stevia to this peanut butter mixture and stir again.
- Pour another 1/3 full of the peanut butter mkxture into the moulds and freeze for 5 mins immediately.
- Reheat the chocolate mixture and pour the remaining mixtures into the moulds to fill them. Freeze for one hour.
- Enjoy! -it is best to note a silicone tray works best as they pop out easily. Keep in the freezer.
I made this peanut butter chocolate fat bomb recipe in layers. Some people like making bullet proof coffee with Kerry Gold butter and MCT or coconut. Personally these Fat Bombs are my favorite treat while living a Ketogenic life style. The chocolate is perfect when your craving "sweet" and the soft Ingredients used: Coconut Oil Dark Chocolate Cream Cheese Spenda Sugar Free Peanut Butter Sugar Free Vanilla syrup Sugar Free Cocoa Powder. To make these Low-Carb, Keto Chocolate Fat Bombs I used very soft full fat cream cheese, grass fed butter, powdered erythritol, cashew butter (peanut or almond butter work), melted dark chocolate and coconut flour.
Posting Komentar untuk "Easiest Way to Cook Yummy Keto (Low Carb High Fat) Dark Chocolate, Peanut Butter Fat Bombs"