Recipe: Tasty Low fat-low calorie pumpkin dessert cups

Low fat-low calorie pumpkin dessert cups. Mix sugar blend, salt, cinnamon in a small bowl. Mix pumpkin and egg substitute and add to sugar mixture. WW Friendly Low Calorie Pumpkin Cakes.

We all want a dessert after every good meal. Today, when everyone is trying to be fit and live a healthy Quick Healthy Desserts Low Calorie Desserts Healthy Pumpkin Lemon Desserts Dessert Recipes Lo Cal Desserts Low Calorie Cookies Vegan. Low-Calorie and Low-Fat Tuna WrapVery Well Fit. whole wheat wrap, Greek yogurt, spinach, tuna, celery, red bell pepper. You can cook Low fat-low calorie pumpkin dessert cups using 6 ingredients and 1 steps. Here is how you achieve it.

Ingredients of Low fat-low calorie pumpkin dessert cups

Prepare 3/4 cup of Splenda Sugar Blend.
It's 2 tsp of Cinnamon.
You need 1 tsp of Salt.
You need 3/4 cup of Egg Substitute.
You need 1 can (29 oz) of 100% Pure Pumpkin.
Prepare 2 can of Carnation evaporated Fat Free Milk.

Mediterranean Ham And Egg Cups Low Carb, Low Fat, High Protein, Low Calorie & GFFood Faith Fitness. Packed with vitamins and nutrition and low in sugar and unhealthy fat, the crustless pie is just as great for breakfast as it is for dessert! SO many sites call their recipes healthy and they use coconut milk and other high fat ingredients. This site is wonderful and oh this pumpkin pie is much better than.

Low fat-low calorie pumpkin dessert cups instructions

Preheat oven to 425°F. Mix sugar blend, salt, cinnamon in a small bowl. Mix pumpkin and egg substitute and add to sugar mixture. Gradually stir in evaporated milk. Bake in preheated 425°F oven for 15 minutes. Reduce heat to 350°F. Bake an additional 45 minutes or until knife inserted near center comes out clean. Cool 2 hours. Refrigerate. Enjoy!.

Points/calories change if you use the frosting recipe below Low-Calorie Pumpkin Custards. Be the first to rate & review! This easy-on-the-waistline dessert has all the wonderful flavor of pumpkin pie. With a seasonal pumpkin flare, this low calorie dessert is just the treat that you'll want to cozy up to on a crisp fall night. Top with nuts, cinnamon, and dark Ginger and coconut add warm, flavorful accents to this fall classic.