Easiest Way to Prepare Appetizing Psyllium Husk Shortbread with Dry Fruit
Psyllium Husk Shortbread with Dry Fruit. Psyllium husk can be taken by persons of any age who want to treat constipation and help with irritable bowel syndrome. If you have diarrhea issues, you can also take it since psyllium husk helps to treat diarrhea. People with heart issues or high cholesterol can also supplement with psyllium husk.
If you are self-treating, follow all directions on the product package. If you are uncertain about any of the information, ask your doctor or pharmacist. To prevent choking from this medication. You can have Psyllium Husk Shortbread with Dry Fruit using 6 ingredients and 6 steps. Here is how you cook it.
Ingredients of Psyllium Husk Shortbread with Dry Fruit
- You need 160 grams of Butter (or Oil).
- You need 80 grams of Sugar.
- Prepare 200 grams of Flour.
- Prepare 60 grams of Potato Starch.
- You need 20 grams of Psyllium Husk.
- It's 20-40 grams of Your Favorite Dry Fruits (Recommend Cranberry).
Psyllium husks are totally natural and safe. They are used by millions of people throughout the world. Psyllium husk is a soluble fiber that is derived from the seeds of a shrub-like plant called Plantago ovato When psyllium husk is mixed with water and is allowed to sit for a few minutes, it develops a thick, mucilage-like Once the psyllium mix is thickened, add it to the bowl of dry ingredients. ORGANIC PSYLLIUM HUSK POWDER SUPPORTS HEALTHY DIGESTION* - Is our psyllium husk powder organic, or does it provide organic fiber?
Psyllium Husk Shortbread with Dry Fruit instructions
- Put the butter in a heat resistant bowl and wrap. Heat it in microwave for 30 seconds to soften. Add the Sugar and mix well..
- Sift the flour into the bowl. Knead the dough..
- Add the psyllium husk and knead well..
- Cut the dry fruit into your favorite size. Add it and knead well. Roll out to a thickness of about 1cm thick. Cover it wrap and keep it in refrigerator for 30 minutes..
- Cut the dough into your favorite size. Bake it at 150℃ over for 20-25 minutes..
- I tried to make to use mango & cranberry. My family like cranberry one..
Taking this product without enough liquid may cause choking. We are interested in developing genuine business with our overseas counterparts. Our company deals with the manufacturing of instant food and beverages which is packed in dry pickings. Psyllium husk is a type of dietary fiber that comes from the seeds of the Plantago ovata plant. This plant grows around the world, and producers obtain the fiber by grinding the For this reason, it is important to take psyllium husk with a sufficient amount of water (rather than swallowing it down dry).
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