Recipe: Appetizing Keto diet

Keto diet. These are low-carb diets -- the basic idea is to get most of your calories from protein and fat. "Ketogenic" is a term for a low-carb diet (like the Atkins diet). keto-dieta-dlya-poxudeniya.html. The ketogenic diet is a high-fat, adequate-protein, low-carbohydrate diet that in medicine is used mainly to treat hard-to-control (refractory) epilepsy in children. The diet forces the body to burn fats rather than carbohydrates.

Here, you'll learn about what to eat, the potential benefits and. The ketogenic diet (also known as the keto diet) is a way of eating that encourages your body to burn the excess fat that it has already stored. In order to do that, the amount of carbohydrates that you. You can cook Keto diet using 4 ingredients and 4 steps. Here is how you cook it.

Ingredients of Keto diet

1. Prepare of Sukuma.
2. It's 2 of eggs.
3. You need of Onions.
4. It's 1 of tomatoe.

The ketogenic diet (keto) is a low-carb, high-fat diet that causes weight loss and provides numerous health benefits.

Keto diet step by step

1. Fry onions add tomato till forms a sauce.
2. Add egg and fry then add little salt.
3. Add sukuma and let it simmer a little.
4. Serve with ovacado.

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