Recipe: Appetizing 1 MINUTE MUG MUFFIN 🖤 KETO

1 MINUTE MUG MUFFIN 🖤 KETO. Here's a quick and easy keto muffin you can try. I have a serious cheese lover in my house and when I made these they were gone in minutes! They can be served at any time of day, but also make a fantastic side for stews and soups, in fact any time you would have used traditional.

They can be made both sweet and savoury and take just a few minutes to prepare. For those of you that may not have a microwave, I included some tips for baking. Upon first making it, you'll be shocked at its dense bread-like texture, and how quickly you can whip it up when needed. You can have 1 MINUTE MUG MUFFIN 🖤 KETO using 9 ingredients and 4 steps. Here is how you achieve it.

Ingredients of 1 MINUTE MUG MUFFIN 🖤 KETO

It's 4 tbsp of Almond flour.
It's 2 tbsp of Cacao powder.
You need 2-4 tbsp of Erythritol.
You need 1 tsp of Baking powder.
You need 1/2 tsp of Vanilla extract.
You need of Salt.
Prepare 2 of Egg beaten.
Prepare 3 tbsp of Coconut butter melted(cold).
Prepare 15 g of Dark chocolate.

It's perfectly round in size, making it the perfect replacement for a breakfast sandwich English muffin, or. Here we have the famous "one minute muffin" or "OMM" or "muffin in a minute" or "MIM", whichever way you happen to tilt. It's little more than a quick batter mixed up in a cup, bowl or microwaveable shape of some kind, and then. Grab your favorite mug and whip up these super quick and easy lip-smacking keto muffins with a robust chocolate taste.

1 MINUTE MUG MUFFIN 🖤 KETO instructions

In a middle size bowl mix all dry ingredients. Add eggs, cold melted butter and chocolate. Mix until smooth..
Divide butter into 4 well-oiled mugs..
Bake in microwave on a high temperature (700 W) for 1-1,5 minute.
Rest for 1 minute and serve with whipped cream. Enjoy 🦊.

Enjoy an almond flour muffin in minutes with this tasty low carb recipe. Place all dry ingredients in a coffee mug. Works great as a sweet muffin as well as savory muffin (just omit the sweetener - goes well with soups). Original called for one packet of splenda Sadly, I don't know who the originator of this recipe is. This is quick easy, healthy, very low carb and high fiber.