Recipe: Tasty Keto “Wheat Bread”

Keto “Wheat Bread”. Consuming wheat bread on a keto diet isn't usually recommended. But you can eat bread that's If you were following a standard Western diet, whole wheat bread would be considered very healthy. However, most conventional wheat bread is unhealthy.

And it definitely benefits from additional flavors, such as herbs, spices, and cheese. This no-knead Whole Wheat Bread Recipe is perfect for beginners. Follow my step-by-step instructions to make this crusty artisanal bread! You can cook Keto “Wheat Bread” using 15 ingredients and 6 steps. Here is how you achieve that.

Ingredients of Keto “Wheat Bread”

Prepare 1/2 teaspoon of instant yeast.
Prepare 1 tbs of warm water.
It's 1 3/4 cup of almond flour.
It's 4 tbsp of psyllium h us k powder.
You need 2 tsp of baking powder.
Prepare 2 tbsp of raw sunflower seeds/ chopped.
Prepare 4 tsp of sesame seeds.
It's 2 tsp of chia seeds.
You need 1 tsp of salt.
You need 2 of eggs.
You need 4 of egg whites.
Prepare 2 tbsp of Apple cedar vinegar.
It's 10 drops of liquid stevia.
You need 6 tbsp of unsalted butter/ melted/ cooled.
You need 1/2 cup of boiling water.

Finding good bread and bread type items can be a huge challenge when going on a Low-Carb Diet. Swap Wheat Flour Pizza Crust for Keto Pizza Crust. White whole wheat flour is a type of whole-grain flour made from a lighter variety of wheat, and it has a less-assertive flavor than most whole wheat flours. You can also make this bread (and many others in.

Keto “Wheat Bread” instructions

Let’s put all the ingredients aside. Preheat the oven to 350F. Line the inside of a 9” x 5 “ loaf pan with parchment paper.
In a small bowl, whisk together the almond flour, psyllium husk powder, baking powder, sunflower seeds, sesame seeds, chia seeds and salt.
In a medium bowl, whisk together the eggs, egg whites, vinegar, liquid stevia, butter and yeast mixture..
Stir the egg mixture into the dry ingredients and then stir in 1/2 cup of boiling water.transfer the batter to the prepared loaf pan, spread out evenly..
Bake until loaf is golden brown on the top and the bottom about 75 minutes. If the loaf is to dark in the top before it is baked, cover the top with aluminum foil during the last 15 min ya of baking.
Turn off the oven, leave the foil on top if you used, and let the loaf cook for 30 minutes in the oven. Remove and let it cook to room temp. Before munching !.

Sprouted wheat bread used to be the exclusive purview of health food stores, but loaves of this kind can now sometimes be found in larger supermarkets. Sprouted wheat bread is produced from wheat. The Whole Wheat Bread recipe out of our category Bread! This whole wheat bread recipe is easy, quick, and delicious. Using quick-rise yeast, it will be ready Much quicker than the usual recipes, these loaves of whole wheat bread can be ready to eat in a little.