Recipe: Perfect Square layer healthy paratha

Square layer healthy paratha. Paratha Recipe Gilgit Baltistan By Arjuman Simple Foods Welcome, Welcome, Welcome Friends! Rolling layered triangle Paratha: Take one piece of dough ball and roll it in the dry flour. I am a techie turned recipe developer, cooking instructor, and food blogger.

Egg paratha recipe - easy protein rich healthy paratha recipe with step by step photos. Egg paratha can be had for breakfast, brunch or dinner. Quickly remove the paratha to a plate. You can cook Square layer healthy paratha using 17 ingredients and 5 steps. Here is how you achieve it.

Ingredients of Square layer healthy paratha

Prepare 1 cup of maida.
You need 2 cup of wheat flour.
Prepare of salt as per taste.
Prepare Half cup of boiledGrated potato.
You need Half cup of finely choppes Capsicum.
It's Half cup of finely chopped onion.
Prepare Half cup of finely Chopped cabbage.
It's Half cup of finely chopped carrot.
It's 1/4 Cup of finely chopped spinach.
It's Half cup of chopped coriander.
You need Half teaspoon of teaspoon garam masala powder.
You need Half teaspoon of amchoor powder.
Prepare half teaspoon of jeera powder.
You need half teaspoon of Dhaniya powder.
You need 2 tbsp of Green Chilli paste.
It's 1 teaspoon of ginger garlic paste.
You need Half cup of Oil.

Gently open the top layer on one side keeping the other sides intact. Pour half of the egg mixture and gently spread. Ragi Tawa Paratha - Healthy Vitamin Rich & Diabetic Friendly Paratha. It is then rolled and folded and rolled again to form a triangular shaped flat bread.

Square layer healthy paratha instructions

First of all take a pan an add all the vegetables and half teaspoon of salt to remove it's all moisture. and cook it for 1 minute. In a bowl take one cup of maida and two cup of wheat flour add at the cook mixture of vegetables. then add the dry ingredients that is garam masala powder, amchoor powder, jeera powder Dhaniya powder and then 1 tablespoon ginger garlic paste, green chilli paste and add salt as per taste..
After adding all these ingredients put slowly slowly water in it. And make a Atta dough. Put some oil on dough and knead it properly..
Now take a small portion of dough and make a round paratha. apply some oil on surface Sprinkle flour on surface. Fold one side of paratha and another side on it. now again fold one side of paratha on the other side and now roll it in a square shape..
Now place the paratha on pan. Fry the paratha until it get crispy from both side. now paratha is ready and serve it with tomato chutney, green chilli chutney, dahi or achar it taste very good with this all..
Vegetables are very healthy and delicious. specially spinach, Capsicum are good to health and all this vegetable are full of nutrients specially for children. This paratha is made from all the the healthy vegetables. When the paratha is cook and it's crispy layer get open it looks very delicious. I always make this paratha for my children's they love this paratha too much..

The folding of the dough will help in creating more layers and it will help the bread to puff up once it is heated on griddle. Warqi paratha exactly means layered paratha. Warq is used for layers here. Laccha partha and warqi paratha are prepared similarly. Chapati is always rolled out into circles but parathas can be rolled into circles, triangles, and even square shapes.