How to Prepare Perfect Vegan/Keto:"MeatZola!"

Vegan/Keto:"MeatZola!". The meatza noodle layer adds a ton of flavor and really takes this keto no noodle lasagna to the next level. And it's quite easy to make! How to make this keto lasagna recipe.

It's well-seasoned and very flavorful, and even the leftovers taste great - reheated or cold. A crust made from ground beef. I have many recipes for low carb pizza. You can cook Vegan/Keto:"MeatZola!" using 14 ingredients and 2 steps. Here is how you achieve it.

Ingredients of Vegan/Keto:"MeatZola!"

You need 1 pack of Tofu Shirataki spaghetti.
Prepare 1 pack of Yves mexican veggie ground beef.
Prepare 1/3 cup of Ketchup (amount to your taste).
Prepare 1 of thin slice of butter (of your choice).
Prepare 1 of small onion chopped.
You need of Medium sized tomato diced.
It's of Vegetable stock season.
Prepare of Sea salt.
It's of Garlic powder.
You need of Hot sauce.
Prepare of Splenda sweeteners 5 packet's.
It's of Olive oil.
Prepare of Parmesan cheese powder.
It's 1 of plantain.

Coconut flour crust pizza and cauliflower pizza crust are great, especially the coconut flour crust. Adding more lettuce and tomatoes will make that carb count much higher, and would not be recommended. If you're following the meal plan, keto is only moderate protein, not high protein. Naomi is the force behind Naomi Sherman, Food Creative.

Vegan/Keto:"MeatZola!" step by step

Spaghetti: Using a strainer, wash noodles with warm water. Place in a microwavable bowl along with a little sea salt and garlic powder. Mix well then warm for 3 minutes..
Yves mexican veggie ground beef: Using a frying pan, place burner on medium heat. Add a bit of olive oil to coat base of pan, place onions and tomatoes in pan adding meat a few minutes after veggies heat a bit. Let cook for about 6 minutes then add sea salt, butter, vegetable stock seasoning, garlic powder, hot sauce and ketchup. Mix well. Serve on top of noodles with sprinkled parmesan cheese powder. For plantain slices, for a more sweeter soft texture I used a over ripped plantain to fry..

She is passionate about recipe development, food photography and styling. An accomplished home cook who was diagnosed with an auto-immune disease eight years ago, Naomi started to explore the connection between healthy, whole food and her symptoms, and a new love was born. Primal : This recipe follows primal diet restrictions. Gluten-Free : Free of wheat, barley, rye, and all other gluten products, this recipe is completely safe to consume for those with Celiac and other gluten intolerances. Real Balanced is a keto blog that serves as a resource for people who follow a ketogenic diet.