Recipe: Perfect Healthy Strawberry Oats Bars
Healthy Strawberry Oats Bars. My latest strawberry obsession are these healthy oat-y almond squares. Quick oats (not whole oats), almond butter, maple syrup. Healthy Strawberry Oatmeal Bars Today you're going to learn how to make sugar free oatmeal bars with strawberry filling.
Mix together the butter, flour, oats, brown sugar, baking powder and salt. Press half the oat mixture into the prepared pan. Super healthy strawberry oatmeal bars - with naturally sweet strawberry filling between layers of buttery oatmeal crumble! You can cook Healthy Strawberry Oats Bars using 11 ingredients and 10 steps. Here is how you cook that.
Ingredients of Healthy Strawberry Oats Bars
- It's 1 cup of oats.
- It's 1/4 cup of Buckwheat flour.
- It's 1/2 cup of wheat flour.
- Prepare 8 tbsp of unsalted butter melted.
- It's 1/3 cup of brown sugar/ coconut sugar.
- You need 1/4 teaspoon of Ginger powder.
- You need 1/4 teaspoon of salt.
- You need 250 g of ripe strawberries diced.
- It's 1-2 tbsp of sugar.
- Prepare 1.5 teaspoon of cornstarch.
- You need 1 tbsp of lemon juice.
The oats give the bars a deliciously chewy texture, and the natural sweetness of the strawberries lets you use much less sugar than you'd normally use in a bar recipe. Healthy Strawberry Oat Squares with Homemade Jam. Ever since I was a young girl, I have loved strawberry oat bars and I would often have Strawberry nutrigrain bars in my lunches. While these squares aren't a nutri-grain bar, the taste is similar.
Healthy Strawberry Oats Bars instructions
- Preheat oven to 170 and line square baking tray.
- In a bowl mix flours, Ginger powder, salt, sugar and oats well.
- Add butter and mix until mixture is moistened and well coated.
- Add half of the mixture to pan and spread evenly, using a bowl, press on bottom.
- In another bowl, add strawberries. To this add lemon juice, cornstarch, sugar and mix well.
- Now spread strawberry mix evenly on top of the oats mix.
- Spread remaining reserved oats mix on top such that strawberry peeks out little from crumbs.
- Bake for 25-35 minutes until oats are well toasted and golden.
- Allow to cool completely.
- Slice and serve. You can always cover these bars with cling wrap and freeze upto 1 month. Alternatively vanilla sugar glaze can be added on top for additional taste..
These Strawberry Oatmeal Bars are something which you need to get in the morning and full your organism with lots of energy. Mix all your favorite fruit with healthy oats and make a surprise for your family in the morning. Oats look boring on the first sight but when you find your perfect combination I. These Healthier Strawberry Rhubarb Oat Bars are packed with wholesome oats, zero butter, and no refined sugar. We're obsessed with these Strawberry Rhubarb Bars as a nourishing treat!
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