How to Cook Perfect Mustard Glazed Chicken with Roasted Sprouts, Broccoli & low carb protein noodles (keto friendly)

Mustard Glazed Chicken with Roasted Sprouts, Broccoli & low carb protein noodles (keto friendly).

You can have Mustard Glazed Chicken with Roasted Sprouts, Broccoli & low carb protein noodles (keto friendly) using 13 ingredients and 5 steps. Here is how you cook that.

Ingredients of Mustard Glazed Chicken with Roasted Sprouts, Broccoli & low carb protein noodles (keto friendly)

1. You need of Chicken Breast.
2. Prepare 1 tsp of Cumin.
3. It's 1 tsp of paprika.
4. Prepare 1 tsp of dried basil.
5. It's 1 tsp of garlic powder.
6. It's 1 tsp of onion powder.
7. It's of S&P.
8. You need 2 Tbsp of Olive oil.
9. It's 2 tsp of mustard of choice.
10. You need of Sprouts.
11. It's of Broccoli.
12. Prepare of Lemon Olive Oil.
13. Prepare 1 pk of Oomi Protein Noodles.

Mustard Glazed Chicken with Roasted Sprouts, Broccoli & low carb protein noodles (keto friendly) step by step

1. Mix all dried ingredients with mustard & oil. Marinade Chicken for 30mins minimum..
2. Half sprouts & prep broccoli. Place on a roasting tray with Lemon oil..
3. Seal chicken on both sides in a hot pan..
4. Place onto sprouts & roast in hot oven for 20-30 mins.
5. Serve with noodles.

Berbagi :