Recipe: Appetizing Cauliflower Crusted Pizza Bites- Keto
Cauliflower Crusted Pizza Bites- Keto. Keto Cauliflower Pizza Crust - Dairy Free. Jump to Video · Jump to Recipe. This makes the cauliflower crust dairy free while also keeping it keto.
Can I Make Keto Cauliflower Pizza? The crust is naturally vegan and sugar free. Cauliflower pizza crust is a delicious gluten-free, low-carb, keto alternative to your traditional pizza. You can cook Cauliflower Crusted Pizza Bites- Keto using 7 ingredients and 8 steps. Here is how you cook that.
Ingredients of Cauliflower Crusted Pizza Bites- Keto
- Prepare 1 head of cauliflower.
- It's 1 of egg.
- You need 1 cup of Grated Parmesan.
- You need of Season with Italian herb and panko bread crumbs to taste (smell).
- You need of Cheese for topping.
- Prepare 1/2 cup of marinara.
- You need of Pepperoni if desired.
It's a simple blend of cauliflower, eggs, cheese. Cauliflower Pizza Crust recipes are low calories crispy pizza crust made of grated cauliflower. It is a very healthy pizza crust recipe perfect for anyone watching their carb intake. Therefore, this crispy cauliflower pizza crust recipe is keto friendly.
Cauliflower Crusted Pizza Bites- Keto step by step
- Preheat oven to 400.
- Cut florets off cauliflower and mince in blender.
- Pour into microwavable bowl and heat in high for 4 minutes.
- Pour into a towel and squeeze out as much moisture as possible (a kitchen towel works great but it may take more than one) until dough forms.
- Mix the parmesan and seasonings into the dough evenly.
- Roll into small flat patties and place on greased cookie sheet.
- Bake for 20 minutes or until golden colored.
- Remove from oven and top with marinara, remaining cheese, and pepperoni if desired and bake until toppings are melted or crisp (about 5-7 minutes).
Cauliflower crust pizza allows you to enjoy your favorite fast food and getting that feeling of A little bit of xanthan gum or psyllium husk powder will help as it acts as binding agent to prevent ingredients from separating. A keto-friendly pizza making from cauliflower crust will satisfy your cravings pizza. Using cauliflower to make a pizza crust sounds quite suspicious, I know. I was a big skeptic - until I made it. But now it's one oy favorite keto So buying a pre-made crust is certainly an option.
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