Recipe: Delicious Keto Sauted Veggies

Keto Sauted Veggies. This Summer Sautéed Veggies recipe is delicious and healthy! You won't have that problem with these Summer Sautéed Veggies. This simple recipe is a delicious way to showcase the season's.

This is full of veggies and an espress recipe. Fresh veggies and ham are sauteed with ginger, then folded into beaten eggs and cooked up like little omelets. Yet another vegan deliciousness, sauteed veggies such as: cabbage, mushrooms, peppers, beans. You can have Keto Sauted Veggies using 14 ingredients and 9 steps. Here is how you achieve it.

Ingredients of Keto Sauted Veggies

1. It's of For Veggies.
2. You need 200 gm of mushroom.
3. It's 1 cup of cauliflower.
4. Prepare 1 of carrot.
5. You need 1 of large tomato.
6. It's 10-12 of French beans.
7. Prepare 2-3 of crushed garlic.
8. Prepare to taste of Salt.
9. You need 1/2 teaspoon of Black pepper powder.
10. You need 1/4 cup of butter.
11. It's 1 teaspoon of oil.
12. It's of For Garnish.
13. Prepare 1 teaspoon of grated cheese.
14. Prepare 4-5 of chopped tulsi/basil leaves.

Enjoy your Sauteed Veggies warm or cold, makes a great lavash or peta wrap. Sautee veggies until they have reached desired consistency. Remove salmon from oven, and veggies from stove. Sauteed Chicken with Cherry Tomatoes and Olives.

Keto Sauted Veggies step by step

1. Blanch tomato for 5 minutes in hot salted water. Remove from hot water, peel of the skin and puree it..
2. Heat butter and oil in a wok..
3. Add chopped mushrooms and saute until it's soft..
4. Add crushed garlic and fry..
5. Add cleaned and chopped cauliflower, beans and carrots and saute..
6. Add black pepper and salt and cook for 1 minute..
7. Add the tomato puree and cook until the moisture is absorbed..
8. Serve in a dish..
9. Decorate with grated cheese and chopped tulsi. Serve hot..

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